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Join our Dorset Retreat

From 7th to 10th February 2025

Detox Your Body, Restore Your Mind, Reclaim Your Vitality

Detox and Cleanse

Set in a tranquil winter wonderland, this retreat will be the perfect backdrop for deep purification and renewal. Whether you're looking to kickstart a healthier lifestyle, reset your system, or simply enjoy a few days of peace and wellness, our Detox and Cleanse Retreat offers a comprehensive program to support your journey. From invigorating morning yoga sessions, to clean eating, heated swimming pool, and Sauna Sessions, we will reset the nervous system, reduce distractions, and offer you the perfect opportunity to renew the body and the mind

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This Retreat is for you if you...

My name is Alexa Young

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This Retreat is for you if you...

  • Need to step away from the routine, reduce stress levels and renew your energy

  • Reconnect with yourself and nature.

  • Deepen your understanding and practice in a supportive environment.

  • Explore the Cotswolds and venture out on nature walks or take leisurely strolls through picturesque villages, immersing yourself in the beauty of the Cotswolds

  • Indulge in delicious and wholesome meals crafted to support your wellness journey

Picture yourself surrounded by rolling hills, lush greenery, and fresh country air—the perfect backdrop for your yoga practice and moments of reflection. This retreat is open to all ages and yoga abilities. If you always wanted to go on a retreat, this is your invitation to reconnect, recharge, and realign your spirit with the rhythm of nature. There will also be plenty of free time to explore the area if you wish, read a book or connect with each other.

What's included?

3 nights accommodation in a luxurious country estate surrounded by nature
Daily Invigorating Morning Yoga Flows
Grounding & Restorative Evening Practices
Sound to Sleep - Crystal Bowls Sessions
Breathwork and Meditation
Daily swim in a heated pool
Sauna Sessions to Detox

Clean meals (breakfast, lunch and dinner), Snacks, and Refreshments (excluding alcohol drinks)
Massages and other treatments (​on request at additional price)
 Time to rest, read, go for a nature walk, take a long bath, sleep, or treat yourself to some self-care time
All Yoga Equipment

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Our Yoga Promise...

As your guide on this yoga journey, we promise to create a nurturing space where each breath taken, each pose held, and each moment embraced leads to a deeper connection with your true self. We aim to offer a peaceful and supportive environment, where growth is encouraged but never rushed, and where you'll find solace in both the challenges and the stillness. All sessions will be guided by Adriana, Yoga and Brunch founder and Jade Coles (Yoga'na Flow). We will enjoy Energising Yoga Flows in the mornings and more restorative and grounding sessions by the end of the day. Each class will include breathwork and a guided meditation session

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Our home for the weekend...

All the modern luxuries you would expect from a 5 star property but loses none of the charm of it being an historic country retreat.  A beautiful, atmospheric and very relaxing place to stay, unwind and recharge with open fires, soft, cosy sofas, beautiful gardens and lots of peaceful spaces  All bedrooms were individually designed to ensure a restful sleep with The White Company linens, heavenly 100 Acres bathroom products, towels, robes and slippers included. With en-suite or private bathrooms, you will find the comfort of your own home at our beautiful venue Shared accommodation in double, triple beds, or solo occupancy available.  Arrival is from 4pm on Friday, departure is from 1pm on Sunday. A detailed schedule for the weekend will be released after booking.

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Clean Meals

Learn about the benefits of clean eating and how to prepare simple, nutritious meals that support detoxification.

Lucy from Lucy's Ladle will be our in-house chef for the duration of the retreat. She will serve us all meals, snacks and refreshments based on a vegetarian menu with options for other dietary requirements Our main focus is to provide you with delicious and nutritious food to replenish your energy levels and make you feel good. You can expect breakfast, lunch and suppers all included, plus snacks, tea and coffee so you can relax and enjoy yout stay with us!

Investment

 

Prices are per person. Room Type:

Double Room £

Solo occupancy £795

Prices are per person

A non-refundable deposit of £200 is needed to confirm your place

Payment plans available: 

Pay in full

2 Instalments 

3 Instalments

Please feel free to contact me to discuss other payment options or arrangements. If I forgot to include something, please email me hello@yogaandbrunch.co.uk for more details

Please note, places are non-refundable and non-transferable to other retreats

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Get in touch to book your place!

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