Time: 10am-1pm
Where: Near Guildford, on Farley Heath, GU59EW
When: 27th July 25
 
A Yin & Yang Day Retreat to Restore, Reconnect, and Rebalance
 
Step away from the noise and into a day designed to honour both your fire and your stillness. This will be a soulful morning inviting you to explore the balance between movement and rest, effort and ease, doing and simply being.
 
Held in the heart of nature and at our newest location in Guildford, this half-day experience is a chance to reset your nervous system, reconnect with your body, and remember what it feels like to move and live from a place of inner harmony.
 
🌀 What’s Included:
Yang to Yin Yoga Flow & Sound Healing A Yang-inspired practice (you can expect more dynamic movement) to awaken your body, build energy, resilience and heat, followed by the stillness of a Yin sequence (holding poses for longer periods) with a deeply restorative focus to release tensions and down-regulate the nervous system. Finish this soulful class with 30min of a guided Sound healing journey and meditation using crystal bowls and healing tones to drop you into profound calm and relaxation
 
Delicious BrunchAfter yoga, gather around the table for a beautifully curated, nourishing brunch made from fresh, local ingredients — because feeding your body is part of the practice too ❤️
 
🧘‍♀️ Come exactly as you are. Whether you’re seeking calm, clarity, connection or just a break from holding it all together — this retreat is your invitation to return to balance.
 
Looking forward to meeting you soon!
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**Please leave any dietary requirements when booking your tickets