Date: 18th Jan
Time: 10am-2pm 
Where: Hartsfield Manor 
The Total Reset is the ultimate January recharge! A soul-nourishing day retreat designed to help you shake off the sluggish post-holiday feeling, set new intentions, and step into the new year feeling lighter, brighter, and more connected to yourself. Set within a stunning Hartsfield Manor hotel, this will be the perfect blend of movement, indulgence, and restoration.
 
You’ll begin the day with a dynamic, twist-focused yoga flow thoughtfully crafted to wring out tension, boost circulation, reawaken sleepy muscles, and leave you with that delicious “I’m back” feeling.
Whether you’ve taken a long December break from your mat or are already deep into your practice, this session is designed to meet you where you are and guide you right back into your body.
 
After yoga, you’ll slip into relaxation mode and enjoy a nourishing brunch. You can expect wholesome, seasonal dishes that make you feel amazing without missing out on flavour or pleasure. It’s the kind of meal where you can truly unwind, chat, laugh, and enjoy being in the company of like-minded women who are also ready to start the year differently.
 
If you’re craving a reset, a moment to breathe, and a gentle but powerful return to feeling like yourself again, this day retreat is exactly what January ordered
 
See you one the mat!