Yoga & Brunch - Vibrate Higher!
When: 26th Jan 2025
Where: Somersbury Barn, Cranleigh (a stunning place)
Time: 10am-2pm (4 hours of self-care)
Step into 2025 with renewed energy, intention, and vibrational alignment ✨
Begin the day with an invigorating Vinyasa Flow class, designed to build heat, increase flexibility, and awaken your body and mind. Through creative sequences and mindful breathwork, you’ll move with intention, leaving you feeling strong and empowered for the year ahead.Focus: Energising the body, cultivating focus, and clearing mental blocks.
After your yoga session, immerse yourself in a deeply restorative Yoga Nidra meditation
& Gong Bath. A powerful mix to take you on a deeper level of relaxation as you allow the resonant sounds of the gongs and other healing instruments to wash over you, promoting deep healing, emotional release, and energetic alignment.
Finish enjoying a nourishing, vegetarian brunch with a selection of seasonal and energizing foods, including smoothies, salads, and warm dishes to fuel your body and soul. Tea, coffee and healthy snacks will also be offered throughout the day
This retreat is perfect for anyone looking to:
Start the year with clarity and focus.
Release old energy and invite in new opportunities.
Experience the transformative power of yoga and sound healing.
Connect with a like-minded community in a supportive, uplifting environment.
What to Bring:
Yoga mat and any props you love.
Comfortable clothing.
A journal and pen for intention-setting for the new year
An open mind and heart.
Spaces are limited to maintain an intimate and personalized experience.
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Please make sure to leave a note if any dietary requirements. The menu will be vegetarian, but we can cater for allergies as well.
Please also note tickets are non-refundable / transferable to other events. We are a small business and make every experience unique and special for you!