When: 23rd February 25
Time: 2pm-5pmWhere: Albury Fisheries
 
"Breathe deeply, filling your heart with kindness and harmony!"
 
We are frequently feeling out of sync—juggling endless tasks, balancing relationships, and managing the stresses of daily life, and without harmony in ourselves, it becomes challenging to navigate life with clarity, compassion, and balance.
 
This afternoon will be centred on using mindful movement and the breath to align our bodies with a sense of ease and fluidity. Postures designed to open the heart, ground the mind, and release tension will help you feel more present, connected, and at peace. Using the resonant vibrations of instruments like singing bowls, and chimes—will deepen the experience, helping you clear energetic blockages and restore balance at a cellular level as you rest in an extended Savasana session
 
What You’ll Experience:
A grounding, heart-opening yoga flow to release tension and promote inner balance
Sound healing vibrations to enhance your yoga practice and reset your energy
Guided meditations to calm the mind and invite clarity and peace
A supportive community to reconnect with the social aspect of our lives
Delicious Afternoon Tea and Fizz (for those interested) to nourish your body, mind and soul - non-alcoholic options will be available 
 
Join us at the beautiful Albury Fisheries where you'll be surrounded by the beautiful lake and nature sounds, and rediscover the harmony that already exists within you. Whether you’re seeking peace in your mind, a reset in your body, or a deeper connection in your relationships, this event will leave you feeling grounded, rejuvenated, and centered.
 
Spaces are limited, book early to avoid disappointment 
 
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**Please leave any dietary requirements when booking your tickets
**Please also note tickets are non-refundable / transferable to other events. We are a small business and make every experience unique and special for you!