When: 22nd Feb 2026
Time: 10am-2pm
Where: Albury, Guildford GU5 9EW
 
This Yoga & Brunch experience is an invitation to practise self-love as a ritual — not a reward.
 
This empowering yoga class focuses on Manipura Chakra, the solar plexus energy centre associated with self-worth, confidence and inner fire. Through strong, intentional movement and mindful breath, we’ll awaken the body’s core and reconnect with our personal power. Rather than forcing effort, we explore sustainable strength: learning when to engage, when to soften and how to stand fully in ourselves without apology.
 
After our practice, we’ll gather for a relaxed, nourishing vegetarian brunch, encouraging connection, presence and enjoyment without rush. I am excited to be working with my dear friend Lucy who is a wonderful chef and brings so much colour, freshness and flavour to the table. 
 
Alongside delicious food, you’ll be guided through simple self-love rituals, reflective prompts and intention-setting practices you can take with you beyond the mat and into everyday life, so you don't forget the confidence and discipline to clarify what you truly want and commit to it.
 
Whether you come alone or with a friend, this morning is about honouring yourself, listening inward and creating space for care, kindness and ease.
No prior yoga experience is needed and all yoga equipment is included - just bring yourself, exactly as you are!