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Come home to yourself by the sea.
Stay with us in a beautiful Cornish Manor House & Gardens, set in secluded grounds near some of the best surfing beaches on the north coast of Cornwall
The Gentle Rewild
The Gentle Rewild is a spacious, soul-soothing experience. Over 5 slow days and 4 nights, you’ll move, rest, breathe, and simply nourish the body and mind.
This retreat is about remembering your own nature. Slowing down. Listening in. Reclaiming joy, rest, and the parts of yourself that may have been forgotten in the busyness of life.
Our Shala
Why come?
Because you’ve been holding everything—and everyone—together.
Because your nervous system needs more than a weekend nap.
Because rest is your birthright, not a reward.
Because nature heals
Because it’s your turn.
🌿 This for You If you are craving...
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Deep rest and reconnection
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A mindful approach to yoga and wellness
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Time away from the noise to breathe, reflect, and reset
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Supportive community, not pressure or performance
No yoga experience is needed—just a willingness to soften and show up as you are.
Our Promise...
Summer invites us to expand, shine, and connect, but so often, by the time it arrives, we’re already burnt out.
At The Gentle Rewild, we want to offer you a different kind of summer experience: one that nourishes you, not drains you.
Our Promise:
🌿 To offer yoga that supports your nervous system — not overwhelms it.
🌸 To guide you in movements that feel like medicine, not obligation.
🌞 To honour the season by inviting warmth, openness, and joy at your pace.
🌊 To help you gently reawaken the parts of you that have gone quiet beneath the busy.
🧘♀️ To make space for both movement and stillness, because summer is also a time to listen inward.
You won’t need to be anything but yourself.
Come as you are: tired, curious, hopeful, ready.
We’ll move slowly, breathe deeply, rest fully
💫 You’ll leave with your nervous system softened, your body feeling lighter, and your heart a little more spacious.
About the Yoga
Whether you’re completely new to yoga or have an established practice, everyone is welcome! Adriana, founder of Yoga and Brunch, will create an inclusive space, offering guidance and variations to suit every body and ability. Adriana is a certified Yoga, Breathwork, Meditation Teacher, and Sound Healer with over 10 years of experience. Each day’s practice will be thoughtfully shaped around the group’s energy and experience, with a gently invigorating Vinyasa flow in the morning to awaken the body, and a slower, more meditative evening practice featuring Yin, Restorative yoga, and Sound to Sleep (crystal bowls sound healing sessions)
Come exactly as you are! ❤️
Our home for the weekend...
We will be staying in a beautiful Cornish Manor House & Gardens, set in secluded 22 acres of grounds with lake, tennis court and Victorian walled garden near some of the best surfing beaches on the north coast of Cornwall.
Built in 1846, the estate is only 2 miles from the coastline and a short drive
to the beautiful towns of St Ives and Padstow.
The estate is made up of three distinct buildings, with the Manor House at its heart. Inside the Manor, there are eight light-filled, spacious bedrooms, each offering views over the beautifully kept gardens. The house also offers a choice of elegant communal spaces, including a drawing room, study, and a cosy library — perfect for relaxing with a book or a cup of tea.
Just across the courtyard lies The Apple Store, a more contemporary space with comfortable bedrooms and a stylish sitting room, and its own well-equipped kitchen. It’s also home to our yoga studio — a true hidden gem.
All rooms are upgraded with White Company London linen and REN products in all of the bathrooms to offer little details that feel like home.
Shared accommodation in triples, doubles, or solo occupancy available.
Arrival is from 5pm on Friday, departure is at 10am on Tuesday. A detailed schedule for the weekend will be released after booking.
Delicious Meals
Lucy from Lucy's Ladle will be our in-house chef for the duration of the retreat. She will serve us all meals, snacks and refreshments based on a vegetarian menu with options for other dietary requirements
Our main focus is to provide you with delicious and nutritious food to replenish your energy levels and make you feel good. You can expect breakfast, lunch and suppers all included, plus snacks, tea and coffee so you can relax and enjoy your stay with us! Best of all, no cooking, no cleaning, and nothing to tidy away. You truly deserve a proper break.
What's included?
4 nights accommodation in a stunning Cornish Manor House & Gardens
Daily Morning Yoga Flows to wake up the body
Daily Grounding & Restorative Evening Practices
Sound to Sleep - Crystal Bowls Sessions
Inversions Workshop (open to all levels)
Daily Breathwork and Meditation
Coastal Walks & Sea Swim (optional, but recommended)
Delicious meals (breakfast, lunch and dinner), Snacks, and Refreshments by our private chef (excluding alcohol drinks)
Massages and other treatments (on request at additional price)
Time to rest, read, go for a nature walk, take a long bath, sleep, or treat yourself to some self-care time
All Yoga Equipment
Investment
Prices are per person.
A non-refundable deposit of £250 is needed to confirm your place
Accommodation Details:
Solo accommodation with en-suite: £895
Twin accommodation with en-suite: £795
Twin accommodation with private separate bathroom: £775
Triple accommodation with en-suite: £695
Payment plans available:
Pay in full (when booking your place),
2 or 3 Instalments.
Please feel free to contact me to discuss other payment options or arrangements. If I forgot to include any additional information, please email me hello@yogaandbrunch.co.uk with your questions
Please note, the deposit is non-refundable and non-transferable to other retreats
