Ease into your week with Reset Ritual — a slow, grounding yoga class designed to help you unwind, release tension, and reconnect with your body.

This is your gentle reset: 45 minutes of mindful movement, deep breath, and soft stretches to support your nervous system and set the tone for a week of balance and intention.

✨ Perfect for:

• Shaking off Monday stress

• Cultivating calm before bedtime

• Creating space for your weekly intentions

• Starting slowly to build resilience, not just productivity.

• Slowing down and staying connected to yourself — especially when life feels light, bright, and full.

Come as you are. Pyjamas welcome. Tea optional but encouraged.
This class is offered online + donation-based, so it's accessible to all.

You will receive the link to join in your confirmation email 

Available every Monday at 7PM.

Let it be your weekly wellness ritual!